Reading Time: 2 minutes The goal of anti-aging is to slow, stop, or even reverse many of the changes associated with aging. This means staying healthy, active, and vibrant of body and mind, while avoiding the common diseases and infirmities of aging. A cornerstone of anti-aging strategy is to replace the hormones that naturally decline with aging, including the sex hormones estrogen, progesterone, and testosterone, as well as a few adrenal hormones. HORMONE REPLACEMENT THERAPY (HRT) The science of aging reveals we are designed to reproduce and to survive. Once accomplished, by about middle age our genetic replication starts increasing in mistakes, enzymes slow … Read more
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