Reading Time: 4 minutesTestosterone is the quintessentially male hormone, intrinsically connected to the ideas of masculinity and manhood. Testosterone provides men with a variety of potent benefits. It's associated with lean muscle mass and reduced body fat. Testosterone and its precursors are the building blocks of sperm, the source of male fertility. Men require Testosterone to be in peak physical and psychological condition. What many (or even most) people don't recognize is that Testosterone is intrinsically vital to feminine health as well. Both men and women produce Testosterone and Estrogen naturally, though in vastly different quantities. Men produce ten times as much Testosterone … Read more
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