Reading Time: 6 minutesThe human body is a beautiful machine that requires a lot of ingredients to function properly and keep you feeling happy and healthy. This article is about the three macronutrients that the body needs to survive: Proteins, Carbohydrates, and Fats. Each serves a specific need for your body, and each has a life-sustaining role to play. What Are Proteins? Proteins are organic compounds that are comprised of amino acids. To date, there are twenty known amino acids that the body utilizes, eleven of which are made naturally by the human body. This means that nine others must be consumed in … Read more
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