Hang Deadlift/Shrug Complex WOD January 18, 2013.wmv
Hang Deadlift/Shrug Complex WOD: Napalm Fitness WOD http://www.napalmfitness.com Elevating metabolism and burning body fat requires an increase in intensity. Combining that intensity level with total body movements such as the hang deadlift/shrug complex elevates testosterone levels as well as growth hormone release resulting in an improved lean muscle mass. Enjoy the workout of the day. Please comment, like and share this hang deadlift/shrug complex WOD and all videos seen at napalmfitness.com youtu.be
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